Detail diskuze
Pro vložení Vašeho dotazu - založte prosím nové téma zde- 5 false beliefs of women about "menstruation"
- During menstruation, doSLOT XOnot eat ice. During menstruation, don't take a cold shower. believe that when girls On a monthly basis, I often get things like this. But who knows as a matter of fact these beliefs Some things are misunderstood by us. Today, iNN has gathered together some of the myths that are wrong when you have your period. Menstruation, do not eat cold food. Many people may be indoctrinated by the idea that We drink cold water or eat cold things that will make our menstrual flow less. It also causes more stomachaches. In fact, the cause of abdominal pain may be the contraction of the uterus. Not from eating cold food in any way, so girls can feel at ease. Menstruation, do not take a cold shower. This may be similar to the ban on cold food like the ones mentioned above. It is true that during the period of a woman's menstruation, the body changes. Some people may have a lower immune system. Taking a cold shower can make you sick. but the fact While menstruating, girls can take a cold shower normally. Menstrual periods do not exercise It is said that exercising during your menstrual period can cause fainting. because the body is weak which this belief is considered a mistake again because exercise can be done That is because when we exercise The body releases endorphins. This substance helps to relax, relieve stress, and helps reduce stomach pain as well. It is recommended that you choose a light activity such as swimming or doing yoga as well. Menstruation, do not drink coconut water. In addition to cold food is forbidden. Coconut water is another thing that is classified as a prohibited item as many people tend to understand that. If we eat coconut water while we have that period. will keep our blood from flowing It also results in our next month's menstruation being delayed as well. In fact, coconut water can be eaten as usual, everyone. Depending on the dosage and response to the body varies from person to person. Because not everyone who drinks coconut water will stop bleeding. So stop worrying about this problem. When your period is too late or too little should take blood thinners When you feel that your period is late or too little may cause many people People are so worried that they have to find blood-thinning pills to eat. which this idea is a very wrong idea Plus it is harmful to the body as well. late menstruation Or too little may be caused by our own health problems. But if you are worried or uncomfortable recommend that the girls Consult your doctor for the best possible solution. How are you all? Believe that the knowledge that we bring today would be useful to the girls, more or less, some of them will surely surprise each other. However, try to apply it to everyone. because in the end Not everyone's body is the same.
- Vložil: 5 false beliefs of women about "menstruation" v 05:21 dne 24.01.2022
Reakce
strana: (celkem: 0)