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Can a low FODMAP diet help with constipation?
Yes, a low FODMAP diet may help alleviate constipation for some individuals. By reducing the intake of fermentable carbohydrates that can contribute to gastrointestinal discomfort, this diet can promote better digestion and bowel regularity. However, it's essential to note that the effectiveness of the Low FODMAP Diet Constipation approach can vary, and it might not be the sole solution for everyone experiencing constipation. Consulting a healthcare professional or registered dietitian is crucial to determine if a low FODMAP diet is suitable and to ensure that other potential underlying causes of constipation are properly addressed.
Vložil: aarifaackbar v 18:44 dne 12.08.2023

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